I’ve heard a lot of horror stories of people going in for evaluations, and then they have to wait for weeks or even months to hear back about whether they had been assigned a therapist. That happened to me: I went in for an evaluation and never got any word back.

I’ve heard a lot of horror stories of people going in for evaluations, and then they have to wait for weeks or even months to hear back about whether they had been assigned a therapist. That happened to me: I went in for an evaluation and never got any word Read more…

The most telling part of that interaction was the receptionist’s surprise that I’d been assigned a therapist so quickly. Not hearing back from anyone after enduring the intake would have discouraged me, as I imagine it does other students, from continuing to pursue counseling.

Growing up, mental health issues weren’t really talked about—we were simply taught that perseverance and diligence would get us through anything. It took me a lot of time to realize that something was up. Another two years passed before I actually built up the courage to make the call to Read more…

“After facing a four-month waiting period and inconsistent communication with YMHC, the institutional care that was supposed to support me ended up compounded the anxiety I originally had.”

I’ll never forget how nervous I felt during my first YMHC intake appointments. Walking through those doors as a first year student seemed like an admittance of failure, but I knew I needed the care. After facing a four-month waiting period and inconsistent communication with YMHC, the institutional care that Read more…

“I had just come back from study abroad, there was a death in my family, and it was just a really tough time. During the time that I had to wait to get paired with someone, my mental health deteriorated a lot.”

If I had 500 fewer hours in the school year, the first things to go would be taking care of myself and a lot of unpaid extracurriculars. For example, I am one of the student coordinators of FOOT, which is an unpaid job. I put in a lot of time Read more…