“I am constantly paying for my parents’ groceries to make sure we have enough food in the house, and am currently working three jobs in order to pay for essentials at home.”

As a low-income student, I was constantly aware of what could happen if something drastic occurred to change my status from poor but doing okay to downright struggling. That “something drastic” has occurred, and no one knows when it will end. I am constantly paying for my parents’ groceries to Read more…

“I am already stressed about what my unpaid thesis work will take from my jobs and my classes. Without having to worry about work and money, I could put so much more of myself into my senior project. It would mean a lot to me to finish off my Yale career in the way I would choose if I truly had all the options.”

“I have been working at Yale since before classes started my first year. I spent Camp Yale scheduling job interviews, as my number one priority was to get an on-campus job. Going to this school would not have been possible unless I could make money. I felt lucky that I Read more…

“Given the fact that Yale is a predominately white institution, I think a lot of students of color would feel more comfortable talking to therapists of color.”

During my sophomore year, I remember asking my therapist for weekly instead of biweekly meetings, and because her schedule was so full with other patients she couldn’t meet with me every week. I think if Yale Mental Health had more therapists of color, specifically women of color, like the one Read more…

“Just like one wouldn’t make an appointment for an X-ray prior to breaking a bone, reaching out to MHC is not something one does in advance when one think’s they might need it in six months. It’s something one does when they are in need of immediate support from a professional.”

Lower therapy wait times are imperative because mental health affects every aspect of a person’s life. Bad mental health could negatively affect one’s mood and self-confidence, one’s friendships and relationships, one’s academic performance, one’s eating and exercising habits, and even one’s ability to get out of bed in the morning. Read more…

“Some people with money on campus will even go to private therapists because they don’t want to or can’t wait that long to see a therapist at Yale Mental Health; however, low-income students who cannot afford that are forced to wait, and it’s an unfair standard.”

I’ve had a lot of experience with mental illness; I have depression and anxiety, and I have been in an intensive outpatient program. I think it’s very important to have timely access to mental health professionals because in my experience, I didn’t want to get help until I was already Read more…

“After a few weeks of waiting, I was not able to make any of the times that the ‘therapist’ proposed for the meeting, and when I followed up proposing an alternate time, I never received a response. The lack of response made me feel that my situation was not important enough to warrant help; thus, I have continued to struggle silently.”

When I arrived at Yale as a first-year in the fall of 2019, I had just had the traumatic experience of my sister being diagnosed with a serious illness. At Yale, I dealt with the anxiety and depression this reality had caused me by not talking about it and focusing Read more…

“Because I’m in a stable financial situation, I didn’t have the struggles that some of my friends did. It’s essential that Yale provides accessible mental health care to everyone so that everyone can get the support and care that they need.”

In many ways, COVID affected me a lot less than many other people. I was able to stay home after spring break and was also able to take in two friends of mine who didn’t have anywhere else to go and were turned away by Yale from staying on campus. Read more…